healthy

About Ash Gourd One of the best and most noticeable things about ash gourd is their heavy liquid (water) content. Along with …

About Brinjal The scientific name of Brinjal or Eggplant is Solanum melongena and it belongs to the Solanaceae family. It is said …

About Lemons Lemon is considered as the citrus king among all the fruits and vegetables existing today. The amount of Vitamin C …

About Coriander The scientific name of coriander is Coriandrum sativum which is an herb, also considered as an important vegetable. Coriander is …

About Beetroot Beetroot is a little juicy and extremely healthy salad vegetable that has a lot of nutritious value. Apart from being …

About Capsicum Capsicum is the only green vegetable that is also considered in the fruit family. The genus of Capsicum is its …

About Tomatoes Tomato is a very common and necessary vegetable in almost all daily meals of numerous people worldwide. Whether it is …

Green peas are mostly a pod or pulse type of vegetable which needs to be peeled properly to eat. Very rarely, peas …

As the name suggests, cauliflower looks like a fresh, white flower and belongs to the cruciferous botanical family of vegetables. It is …

Potatoes are a type of tuber vegetables that are considered the most to be rich in carbohydrates and fats. These are from …